Our adult kickboxing program is a unique, progressive blend of Tae Kwon Do and Muay Thai that creates a unique total-body workout that you won't find at a gym. The kicks, punches and cardio drills of martial arts kickboxing works the body thoroughly to burn almost 750 calories per class! The best part: Absolutely no experience is necessary.
Kickboxing Classes in Manhattan NYC's premier Kickboxing program!
Not only does our program help you achieve great physical health, our instructors are trained in and will help you learn the self-defense techniques of the Israeli combat art, Krav Maga. You will be equipped with the proper confidence, skills and tactics to defend yourself in any situation.
Confidence, focus, and self discipline are inherent in our training, and we believe they are the foundations of a successful life.
At our gym, students come to us from all walks of life. Some are in shape, and others are just beginning on a path to fitness. We believe that in order for any fitness regiment to thrive, there are some key standards that need to be met. One of which is a friendly environment; at our gym, everyone knows your name, and you will quickly make friends with people like you... people who are here to better their lives through fitness.
We believe working out alone in a gym full of strangers may work for some people, but we prefer to work as a community to better serve your fitness needs.
At Kickboxing NYC, our kickboxing classes, combined with self-defense will keep you active, strong and healthy. Tone your muscles, burn calories and have fun in our kickboxing classes that will continually push you to be your best.
220 East 86th St
NY NY 10028
103 West 73rd St
NY NY 10023
78 Reade St
NY NY 10007